Extensive experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients reach their goals with a no fuss approach.
Life is complicated enough and time is rarely in abundance. I provide structured but realistic training plans to follow with ease.
Train smart!
I offer coaching to make your training easy to access with in studio fitness testing available. Through regular contact, support and updates to fit in with your lifestyle you really can reach your goals easily.
For those that would like the support of a cycle coach but may not be able to meet face to face on a regular basis. The exact same expertise, fitness testing, and support...but just online!
Unlimited contact via text or email including full premium Training Peaks membership.
optional monthly phone calls or Zoom meeting.
Initial gym based fitness testing and athlete profiling procedure.
Race and training goal setting.
Strength, conditioning and core training prescribed.
Nutritional advice and guidance.
Bespoke training prescription.
Monthly contact via text or email including full access to Training Peaks
Initial gym based fitness testing and athlete profiling.
Race, event and training goal setting.
Bespoke training prescription.
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